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New York City Ballet workout 2 Palm Pictures in association with New York City Ballet.

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摘要註

This is the next step in your ballet/fitness regime. Builds on strong ballet fundamentals and helps you sculpt a better body. In addition to original, challenging exercises, this includes a valuable introduction for those new to the joy of ballet as a conditioning program. A video glossary makes it easy to zero in on precise movements and proper body alignment. 紐約市立芭蕾舞團的芭蕾技巧訓練示範課程

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